Raw, Easy, Vegan Mashed Potatoes

“Healthy” and “comfort food” aren’t typically synonymous but that doesn’t mean they can’t be! This Holiday season, or really anytime you’re craving fluffy potatoes, grab a bowl of this creamy, comforting and way delicious, healthy side dish.


  • 3 Cups Cauliflower

  • 1 Clove of garlic

  • 2 Tbsp. Water

  • 1/2 Tsp. Sea Salt


Put all your ingredients together in a food processor and blend, blend, blend until creamy smooth.

Word to the wise: Don’t add any more liquid than what’s listed, otherwise you may end up with Cauliflower Soup (which isn’t bad of course) but we’re going for mashed potato texture. So, a little drier is good for bulk and fluff!

Serve and enjoy!

*Recipe and photos by therawtarian.com

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